Best Tips For Effective Learning. Here, you’ll read study tips for students, how to study effectively, study tips and much more. For many of us, there are more things we want to learn than we have time for. And as information becomes more readily accessible online, the number of things we want to learn has only increased. That means that the only variable we can actually control is the time we spend learning them. In this article, I have discussed some of the best tips for effective learning.
Shortening the learning curve is a topic that’s been studied for many years, and this guide will cover the fundamental core principles of learning faster. Were these principles perfectly in place, you could leverage them to push yourself to learn faster and master any category of learning, including languages, business skills, musical instruments and more. To quote Tony Robbins: “One skill you want to master in this day and age we live in, if you want to have an extraordinary life, is the ability to learn rapidly.”
You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still, wish you exercised more. Well, here is how to train one of the most important parts of your body: your brain.
When you train your brain, you will:
Avoid embarrassing situations: you remember his face, but what was his name?
Be a faster learner in all sorts of different skills: hello promotion, here I come!
Avoid diseases that hit as you get older: no, thanks to Alzheimer’s; you and I are not just a good fit.
Eassential & Best Tips For Effective Learning:-
So, here are those principles:
1. Work your memory:-
Twyla Tharp, an NYC-based renowned choreographer has come up with the following memory workout: when she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down. If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.
The practise of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies. It is one of the best tips for effective and influential learning. Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.
Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.
2. Don’t reinvent the wheel:-
Why reinvent a wheel that’s already been created? The common tendency we all have when learning something new is trying to master it alone and underestimating the amount of time and effort that can be saved by getting help from someone who’s already learned it.
Think back to a time when you first learned how to speak a new language or obtain a new skill. You probably had a steep learning curve initially, but after a few years or even months of experimenting and making mistakes, you could design a shortcut to help a friend avoid those same mistakes you made early on.
In order to achieve mastery faster, our first step should be to consult the top players in the field and model the path they have already carved out for us. As Robbins puts it: “Many great leaders have proven that the fastest way to master any skill, strategy or goal in life is to model those who have already forged the path ahead. If you can find someone who is already getting the results that you want and take the same actions they are taking, you can get the same results
“It doesn’t matter what your age, gender or background is,” Robbins continues. “Modeling gives you the capacity to fast track your dreams and achieve more in a much shorter period of time. In this day and age, it’s possible to retrieve almost any solution that’s out there in the form of books, blogs, training videos, consultants, someone in our network — the list goes on.”
To quote yet another wise individual, this time Pablo Picasso: “Good artists copy. Great artists steal.”
3. Eat right–and make sure dark chocolate is included:-
Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.
When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions. So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!
4.Avoid crossword puzzles:-
Avoid crossword puzzles is one of the best tips for effective and influential learning. Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves. Are they fun? Yes. Do they sharpen your brain? Not really.
Of course, if you are doing this for fun, then, by all means, go ahead. If you are doing it for brain fitness, then you might want to choose another activity.
Unfortunately, many of us give up before or during what Seth Godin calls “The Dip.”
Godin says that although it’s important to know when to quit, many potential winners don’t reach success because they quit before the dip. According to Godin, five reasons you might fail to become the best in the world include:
-Run out of time (and quit)
-Run out of money (and quit)
-Get scared (and quit)
-Not serious about it (and quit)
-Lose interest (and quit)
Psychologists have also studied what’s known as the transition cycle. This is the cycle of the progress we go through whenever we’re experiencing change or a novel event, such as a tragedy or the opportunity to learn something new. There’s a sense of euphoria we all experience when we begin something new. That’s why we’re so addicted to seeing notifications on social media because dopamine gets released each time.
6. Repeat, repeat, repeat:-
This is the part where most of us struggle, and what many of us don’t want to hear is the rule that mastering anything faster requires practice. Learning requires a frequency of and persistence in performing the same skill over and over again, until you can do it subconsciously, without having to think about it.
The best performers in the world understand this “secret” to learning faster and become the best, yet rarely talk about its importance because of how unsexy it sounds.
Expert-level performance is primarily the result of expert-level practise, not due to innate talent. As K. Anders. Ericsson, a scientific researcher from Florida State University, elaborated in a paper: “People believe that because expert performance is qualitatively different from normal performance, the expert performer must be endowed with characteristics qualitatively different from those of normal adults. This view has discouraged scientists from systematically examining expert performers and accounting for their performance in terms of the laws and principles of general psychology.”
7. Stop multitasking:-
Multitasking is a guilty pleasure we’ve all developed in the age of constant notifications and mobile applications. Avoiding multitasking is one of the best tips for effective and influential learning. From checking our emails every ten minutes to scrolling through our Instagram feed, to welcoming co-workers coming by our desk for a “five-minute break”: Multitasking can be one of the biggest hurdles preventing us from learning faster.
8. Work your body:-
You knew this one was coming, didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.
Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.
Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss. Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.
9. Do something different repeatedly:-
By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.
Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess. It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does. And guess what? With enough repetition you made that happen!
10. Learn something new:-
It might sound obvious, but the more you use your brain, the better it’s going to perform for you. For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).
Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.
You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?
These 10 best tips for effective and influential learning can change your mind and train your brain to the new paths of learning. Now that you know how to train your brain, it’s actually time to start doing. Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!
featured image source: https://cef.org.au/