Best Ways To Get Rid Of Hiccups. Hiccups are really irritating and come without any sort of warning. You become unable to do the most important things talk and eat. And, if they just don’t stop they generally get more irritating. It is nothing to worry about, though, as these spasms of the diaphragm muscle are not harmful. If you get hiccups before they drive you nuts. Here are some best ways to get rid of hiccups.
What Causes Hiccups?
There are various causes of hiccups. Sometimes, hiccups are caused by the spasms on the diaphragm, which means involuntary contractions of the muscles of the diaphragm. It can happen due to overeating, tumours, surgeries, strokes, medicines or diseases that disturb neurons.
Another cause is when the air rushing in hits your voice box, your vocal cords close suddenly. And, you’re left with a big hiccup.
Eating too quickly or too much, an irritation in the throat and stomach or feeling nervous or excited can also be the causes of hiccups. In all cases, hiccups last only a few minutes.
Best Ways To Get Rid Of Hiccups:-
Hiccups seemed to be impossible to treat. But, it is not true. You can treat and get rid of them with very simple and easy tricks. home remedies to cure hiccups on your own.
1.Tongue Pulled Out:
It sounds weird but, it is the best cure for hiccups. Take your tongue out and breath loudly. This will stop the spasms of the diaphragm. If this does not work then put a little pitch of sugar under your tongue. This will surely work
If you encounter hiccups, eat a teaspoon full of sugar. Another sweet thing can help too. This will distract the signals that are causing hiccups.
3.Cover Your Mouth:
By covering your mouth along with your nose can help you in stopping your hiccups. This will make you inhale more carbon dioxide and thus, stop the involuntary contractions.
Eating honey during hiccups can relieve you from them. Mix one teaspoon of honey in warm water. You will feel better within seconds after taking it. Honey can tickle the vagus nerve and make the hiccups stop.
Eat a big spoonful of peanut butter may help you to get rid off your hiccups. In the process of chewing and getting it off, your tongue and teeth will interfere with the signals that are causing hiccups. Your swallowing and breathing patterns are interrupted. Hence, saying goodbye to the hiccups.
Cover glass with the paper towel then drinks through the towel. This will take more energy and you will have to pull harder with your diaphragm to suck up the water. It is one of the est hiccups treatment. This will cause a distraction, which will help stop hiccups.
7.Drink Water Through A Straw:
Plug your ears or tell a friend to do it and drink the water through a straw.
Lack of oxygen also causes hiccups. Breathing fastly in a paper bag can help to get rid of hiccups.
9.Think About Something Else;
Divert your mind in thinking something else. It is a difficult task but, this works and helps in stopping the hiccups. The more you think about hiccups, your brain will send more signals that cause hiccups.
10.Lemon Or Anything Sour:
By squeezing a lemon directly into your mouth can relieve you from hiccups. It sounds horrible but, it actually works. Lemon juice will allow the nerves to distract. Then the nerves focus on the new taste and your brain will send signals to stop the hiccups. You will soon forget that you ever had hiccups. Taking a teaspoon of vinegar cal also stop hiccups.
You can stop your hiccups by gargling with ice water.
Eat some powdered chocolate drink. Mix right off the spoon. Swallowing the spoonful isn’t easy and should cure the hiccups.
-: Point To Ponder:-
If your hiccups last for more than two or three hours, then there is a need to consult a doctor. Because that is not normal. It might mean that there is serious damage somewhere in the body. Make sure that you have tried all the remedies mentioned above to stop your hiccups.
featured image source: belong.life
=} Also check: All About Breastfeeding