Difference Between Hiking And Trekking

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Difference Between Hiking And Trekking. In this article, you will read about what is hiking, what is trekking, what is the main difference between hiking and trekking, and a comparison between hiking vs trekking. We use these two terms interchangeably and many few of us will know the difference between them. But, today we will discuss the difference between them.

What Is The Main Difference Between Hiking And Trekking:

The main difference between hiking and trekking is that the:

-Hiking refers to an energetic long walk for pleasure or exercise through mountains or on various tracks closed to nature.

-Trekking refers to the long journey across difficult paths for pleasure and vacations.

Difference Between Hiking And Trekking - chart
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What Is Hiking?

Hiking is a long energetic walk through mountains or any other landscape that is closed to nature. It is done for seeking pleasure or for exercise. Hiking lasts for few hours. It is done on pre-made roads or trails. Hiking covers short distances and less time as compared to trekking. It is not much strenuous and arduous

Hiking has a lot of benefits like:
-Lowers the risk of strokes and high blood pressure.
-Controls diabetes and high cholesterol.
-Increases cardio health and muscle fitness.
-Strengthens the core.
-Improves balance and posture.
-Burns fat and lose weight.
-Reduces the risk of depression.
-Improves the mood.

What Is Trekking?

Trekking refers to the long journey across difficult paths for pleasure and vacations. Trekking is continued for several days, not just a few hours like hiking. It is a multi-day expedition that covers a long distance and much more time than hiking.

The locations of trekking are not easily accessible for normal people. It includes various types of terrains. Trekking is more difficult than hiking. It provides the opportunity to visit unseen areas and discover various cultures. It has the same benefits as hiking. If you are not familiar with trekking, you should start hiking. Then gradually go for trekking. It also needs more material than hiking like sleeping bags, tents, etc.

Comparison Between Hiking Vs Trekking:

-Hiking is an energetic long walk for pleasure or exercise.
-Trekking is a long journey across difficult paths for pleasure and vacations.

-Hiking is for a short period of time.
-Trekking is for a long period of time.

-Hiking is done on pre-made roads.
-Trekking is done on difficult paths.

-Hiking requires less equipments.
-Trekking requires more equipment.

featured image source: journeyera.com

Also check: Difference Between Motivation And Inspiration

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