Health Benefits And Home Remedies Of Nigella Seeds. You’ll read uses of nigella seeds, benefits of nigella seeds and how to use nigella seeds. Before reading this article, many questions can arise in your mind about the nigella seeds, do these small seeds really have these kinds of benefits? So yes, it is true. Just add nigella seeds to your daily diet and see its incredible benefits. In this article, I will explain to you about the health benefits and home remedies of nigella seeds (kalonji).
Nigella seeds are known for the cure of many diseases. We use nigella seeds in many traditional dishes to give taste to them. Many of us, don’t know about the health benefits and functions of nigella seeds. Most of the people use them only as a spice. It is a powerful thing that fights against psoriasis, dry skin, eczema, dandruff and many more. It is also used for internal diseases which include digestive problems, weak immune system, cancer, heart problem, arthritis, etc.
They are originated in the south and southwestern Asia. You can also find them in oil form. Both forms are very effective. Its oil is used for hair fall, skin rash, and for joint pain. You can call them blessed seeds. Because they have many health benefits.
-: Incredible Health Benefits And Home Remedies Of Nigella Seeds (kalonji):-
Here, I will explain to you about all the health benefits of nigella seeds, and how we use them to cure our health problems and diseases. Have a look.
image source: ayurvedicoils.com
1-Boosting memory:
Weak memory is a common problem faced by almost every person. Nigella seeds have the ability to boost your memory. Those people who forget things easily, so they should try these nigella seeds.
-Home remedy:
You need to do, take 10 grams of fresh mint leaves and 1 teaspoon of nigella seeds oil. Boil mint leaves in water and add nigella seeds oil to it. Drink it before breakfast. Do the same procedure daily for sharp memory.
2-Cure of joint pain:
Joint pain is one of the most painful age-related health problems. This disease starts at the age of 50 to 60. Nigella seeds are helpful for these diseases. If you have joint pain then try it to cure your disease.
-Home remedy:
Nigella seeds oil is best for joint pain. Put a few drops of nigella seeds oil on the affected area. Rub it with hands. Its oil cure your pain instantly. You can also take one tablespoon of honey and add one teaspoon of nigella seeds powder. Mix them together. Eat it every night to cure joint pain. Do the same procedure daily.
3-Diabetes:
Nigella seeds oil is well known as the cure for diabetes. If you are a diabetic patient then use nigella seed oil. The diabetic patient faces various kind of skin infections and rashes due to their diseases. So if you find any infection underfoot, hand or fingers, then use nigella seeds oil daily.
-Home remedy:
Make one cup of tea and add nigella seeds oil into the tea. Drink it daily. Do the same procedure daily for one month. Another remedy, take one tablespoon of honey and add one teaspoon of nigella seeds oil in it. Eat it every night with warm water.
4-Asthma:
Nigella seeds are helpful to cure asthma disease. Asthma is a chronic lung disease which creates chest tightness and shortness of breath, and asthma problem increases in the dusty area or place. Asthma patients use an inhaler to cure their problem. But if you will add nigella seeds to your daily routine, so they will cure your much of asthma problem.
-Home remedy:
You need to do, take one teaspoon of honey and add one tablespoon of nigella seeds oil. Mix them in warm water. Drink it every day until results found.
5-Heart health:
Nigella seeds are the best thing to cure heart health and healthy functioning of the heart. Nigella seeds can open your block heart veins. Add nigella seeds to your daily routine lifestyle.
-Home remedy:
Take one tablespoon of honey and one teaspoon of nigella seeds powder. Eat it early in the morning. Do the same procedure daily. Another remedy, take one teaspoon of nigella seeds oil with tea. Drink it every day until your diseases got cured.
6- Relieve a headache:
A headache is a common problem in almost every adult. If you have a headache then use nigella seeds oil on the affected area. Nigella seeds oil will give you instant relief from a headache.
-Home remedy:
Apply a few drops of nigella seeds oil on the affected area. Leave it for one hour. Then wash it. Do this when you feel a headache. Another remedy, add one teaspoon of nigella seed oil in warm milk. It reduces your pain as a tablet. Try it to believe it.
7-Cancer prevention:
Nigella seeds oil is helpful for cancer prevention. They have a capacity to control all kind of cancer which include breast cancer, blood cancer, kidney cancer, liver cancer, stomach cancer and many more. If you want to live happy then add nigella seeds to your lifestyle.
-Home remedy:
Take one tablespoon of honey and one teaspoon of nigella seeds oil. Mix them in one cup of warm water. Drink it every day. Add nigella seeds to your dishes.
8-Control blood pressure:
High blood pressure is a silent killer which affect the heart and brain. Nigella seeds have the ability to control high blood pressure. If you have the disease of high blood pressure then add nigella seeds to your daily diet. Usually, it has no specific symptoms. But it affects overall health.
-Home remedy:
You need to do, take one tablespoon of nigella seeds powder with cool milk or water. Drink it when you feel high blood pressure.
9-Kidney:
Nigella seeds give help to purify blood in the kidney. Nigella seeds are beneficial for the healthy functioning of the kidney. If you have a stone in the kidney then nigella seeds are helpful to get rid of them.
-Home remedy:
Take one cup of warm milk, add one tablespoon of honey and one tablespoon of nigella seeds oil. Mix them in the warm milk. Drink it every night before going to bed. Do the same procedure until the result found. You also drink it with warm water.
10-Acne:
Acne is a common problem in teenagers. Every adult has a different time period of acne, some face it for one year and some face it again and again due to a health complication. It occurs when you drink coca-cola, soda, chocolate, warm things. Some have a genetic problem. Add nigella seeds to your daily diet.
-Home remedy:
You need to do, take one teaspoon of honey and one teaspoon of nigella seeds oil. Mix them to make a paste. Apply it to the affected area. Leave it for half an hour. Do the same procedure until acne will clear on the skin.
11-Boost energy:
We all may have work stress which causes unhealthy lifestyle and lack of exercise. Due to these reasons, we lost our energy. But, nigella seeds give you instant energy. Add nigella seed in your daily diet then see how they boost your energy.
-Home remedy:
Take one cup of warm milk, one tablespoon of honey and one teaspoon of nigella seeds oil. Mix them in the warm milk. Drink it every night and morning. It is best for people with a weak body.
12-Hair fall:
Nigella seeds will cure uncontrolled hair fall and dandruff. Our hair needs proper nutrition, protein, biotin, vitamin E. Nigella seeds oil is a complete hair food. It has everything which is necessary for healthy hair. So if you have hair problems then try it. It is also helpful for hair dandruff. It has the capacity to remove dandruff from the scalp, but not for always. Because we only can remove dandruff from the scalp for few days not for always.
-Home remedy:
Apply nigella seeds oil directly on the scalp, every night and wash it in the morning. If you want to use nigella seeds oil for dandruff then must use it with an anti-dandruff shampoo. Do the same procedure for 15 days.
13- Healthy skin:
Nigella seeds will give you glowing and spotless skin. It provides oxygen to your skin which makes your skin flawless and healthy-looking.
-Home remedy:
If you have a skin infection or any kind of skin infection. Then apply nigella seeds oil on the affected area. Do the same procedure daily for getting relief from skin diseases.
14-Back pain:
Usually, back pain happens to women. You can say that its women diseases which can occur after giving birth to children. If you have back pain problem use nigella seeds oil to cure it.
-Home remedy:
Take one tablespoon of olive oil and one tablespoon of nigella seeds oil. Mix them together. Apply it to the affected area. Massage with your fingertips. Another remedy, you can also drink it with warm milk every night. Do the same procedure daily until your pain will go.
15-Eye vision:
Nigella seeds will increase your eye vision. It has vitamin A which is necessary for eye health. Eat nigella seeds daily for a good vision. If you have weak eye vision then use it every day.
-Home remedy:
Take one cup of warm milk and add one teaspoon of nigella seeds oil in it. Drink it every night. You can also drink it with warm water. Another remedy, apply nigella seeds oil around the eyes and massage with it with fingertips.
16-Women’s health:
Women’s face many health complications which include white discharge, painful menstruation, hormone imbalance, womb diseases and irregular cycle many more. If you have this kind of diseases then add nigella seeds to your daily routine lifestyle.
-Home remedy:
Take one cup of warm milk and add nigella seeds oil. Mix them together. Drink it every night. You can also take one teaspoon of olive oil and one tablespoon of nigella seeds oil. Mix them. Apply it to the affected area.
featured image source:https://www.healthline.com/
Also check: Health Benefits Of Cardamom Elaichi