Top Benefits Of Basil Seeds Tukh Malanga

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Top Benefits Of Basil Seeds Tukh Malanga. You’ll read what are basil seeds tukh malanga, uses of basil seeds, and top home remedies from basil seeds tukh malanga. Basil seeds (Tukh Malanga) have fiber, vitamin K, vitamin A, beta-carotene, lutein, calcium, folates, magnesium, manganese, copper, potassium, zeaxanthin, and many other health benefits. It is used in drinks of summer because it keeps the body and stomach cool. In this article, you will read the amazing benefits of basil seeds Tukh Malanga and some of its healthy tips. It also helps to maintain a fine digestive system. It is originated from Asia and Africa.

Basil seeds (Tukh Malanga) reached England and other western countries through India. It was introduced in the US in the 1600s. Every country has different names of basil seeds (Tukh Malanga). We use it in summers for reducing body heat. Basil seeds (Tukh Malanga) have many amazing benefits, you maybe can’t aware of it.

It has nutrients that reduce body heat. It helps in weight loss, healthy skin, acidity, and dental health.

Top Benefits Of Basil Seeds Tukh Malanga:

Now, I will give you some amazing benefits of basil seeds (Tukh Malanga). Have a look.

: Types Of Basil Seeds(Tukh Malanga) :

Basil seeds (Tukh Malanga) are of many types. It depends on the shape and color of the leaves. There are many types which are given below.

1- Sweet basil

2-Scented basil

3-Holy basil

4-Purple basil

5-Camphor basil

6-Genovese basil

7-Lettuce leaf basil

Different Names For Basil Seeds (Tukh Malanga) :

Basil seeds (Tukh Malanga) have different names. Because, every country has its own language, that calls it in their own language. Such as Sabja seeds, Sabja ganja lu seeds, Falooda seeds, Arabic falooda seeds, Selashi Tuk Maria seeds, Hazba seeds, Tukh malanga seed, Sweet basil seeds, and Thai holy seeds.

Healthy Tips Of Basil Seeds-Tukh Malanga:

Basil seeds (Tukh Malanga) have many health benefits which are given below.

1- Basil seeds (Tukh Malanga) for healthy skin:

Many skin diseases that can be cured of basil seeds include eczema, psoriasis, and a number of other serious skin diseases. But, in serious issues, you should consult your doctor. Here, is a home remedy to cure skin problems with basil seeds.

Home Remedy:

You need 100 ml coconut oil and 1 tablespoon of crushed basil seeds

Process:

Heat the combination for 3 minutes. Let it cool down. Apply it to the affected area.

2-Basil seeds (Tukh Malanga) for healthy hair:

Basil seeds (Tukh Malanga) are rich in iron, protein, zinc and biotin. Biotin which is good for hair. It helps to grow hair faster, shiny, smooth. strong and thick. It gives your hair natural beauty.

Home Remedy:

Take one tablespoon of basil seeds and one cup of water.

Process:

Soak basil seeds in one cup of water. Leave them for 30 minutes. Then add some juice in soaked basil seeds.

3-Basil seeds (Tukh Malanga) for weight loss:

Basil seeds (Tukh Malanga) are helpful in reducing weight loss. Drink basil seeds if you have a feeling of hunger. It gives you a feeling of fullness.

Home Remedy:

Take one tablespoon of basil seeds and socks them in one cup of water. Then, add any juice which you like. Drink it when you feel hungry.

4-Basil seeds (Tukh Malanga) for acidity:

Basil seeds (Tukh Malanga) have cooling and heat-reducing effects on the stomach which is good for acidity. It lowers the heat of a body in summers. Heat in the body increases the chances of acidity.

Home Remedy:

Take one cup of cool milk and soaked basil seeds in it.

Process:

Mix it well before drinking. Do this procedure every night for good result.

5- Basil seeds (Tukh Malanga) in osteoporosis:

Basil seeds (Tukh Malanga) are good for reducing the chances of osteoporosis. Actually, osteoporosis is the disease of bone breaking. Basil seeds help to control osteoporosis.

Home Remedy:

Take one cup of milk and soak three tablespoons of basil seeds.

Process:

Leave it for 15 minutes then drink it everyday.

6- Basil seeds (Tukh Malanga) for diabetes:

It helps in bringing down the level of sugar in the blood.

Home Remedy:

Crush 100 ml basil seeds and save it in the bottle.

Process:

Take one tablespoon basil seeds powder and drink it with water before breakfast.

7-Basil seeds (Tukh Malanga) for reducing constipation:

Basil seeds (Tukh Malanga) help us to flush out toxin from the stomach. The toxin is the main cause of constipation. Add basil seeds in your diet for reducing constipation.

Home Remedy:

You need one cup of cool milk and add three tablespoons of basil seeds. Drink it every night for relief from constipation.

8-Basil seeds (Tukh Malanga) in summertime:

Usually, basil seeds (Tukh Malanga) used in summer for reducing heat from the body. Summer is warm weather and you need cool drinks to maintain your body temperature. Basil seeds are best to keep your stomach cool in summer. You can use it in juice, milk or in cool water.

9-Basil seeds (Tukh Malanga) for depression:

Basil seeds (Tukh Malanga) provide relief from depression, migraines, mental fatigue and stress. It cools your mind. Basil seeds have such minerals which are good for mental problems.

Home Remedy:

Use basil seeds in cool juices for reducing stress

10-Basil seeds (Tukh Malanga) for dental health:

Basil seeds (Tukh Malanga) protect your teeth against mouth ulcer, bad breath, and cavities. It has such nutritious which protects your teeth from mouth diseases.

Home Remedy:

Crush some basil seeds. Make a paste of it. Apply it on the affected area.

: Side Effects Of Basil Seeds (Tukh Malanga) :

Basil seeds (Tukh Malanga) have some side effects. Here, I will explain it:

1- Don’t use a lot of basil seeds because it can increase the water level in your body.

2- A pregnant woman should not use basil seeds. because it reduces the level of estrogen.

3-If you have allergy from basil than avoid it.

featured image source: navbharattimes.indiatimes.com

=} Also check: Health Benefits Of Kiwi Fruit

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