What Urine Colour Tells About Health. In this article, you’ll read types of urine, is clear urine good, and what type of urine is healthy. Very few people would be interested in studying their colours of pee. But it actually tells a lot. Whether you’re drinking enough water or having certain diseases can be revealed. Below is an infographic that shows us what the 11 urine colours mean, and what you should do then. In today’s article, you will get to know what urine colour tells about health.
Urine may have a variety of colours. It usually ranges from deep amber or honey to a light straw colour, with many golden variations in between.
image source:naturalhealthyways.com
What Urine Colour Tells About Health?
The colour of urine tells a lot about your health and body. Here is the list of urine colours and what they indicate
– Transparent(No Colour):
You are drinking a lot of water. You may want to cut back.
– Pale Straw Colour:
You are normal, healthy and well hydrated.
– Transparent Yellow:
You are normal.
– Dark Yellow:
Normal. But drink some water soon.
– Amber Or Honey:
Your body is not getting enough water. Drink some water soon.
– Syrup Or Brown Ale:
You could have liver disease or severe dehydration. Drink water and see your doctor if it persists.
– Pink To Reddish:
Have you eaten beets, blueberries or rhubarbs recently? If not you may have blood in your urine. It could be nothing or it could be a sign of kidney disease, tumours, urinary tract infections, prostate problems or something else. Maybe even lead or mercury poisoning. Contact your doctor immediately.
– Orange:
You may not be drinking enough water. Or you could have a liver or bile duct condition. It can also be a food dye. Consult your doctor.
– Blue or Green:
This is a different condition. There is a rare genetic disease that can turn your urine blue or green. Also, certain bacteria can infect the urinary tract. But it is probably a food dye in something you ate. Or a medication. You would not die from it. But see your doctor if it persists.
– Purple:
There is no such thing as purple urine.
– Foaming Or Freezing:
A harmless hydraulic effect, if occasional. But could indicate excess protein in your diet or a kidney problem. See a doctor if foaming happens all the time.
Outside Influences:-
Stuff you take can change the colour of your urine. For instance, some medications, laxatives, chemotherapy drugs and dyes doctors give you to diagnose urinary tract infections can make your urine darker than normal. Are you taking any of these things?
The Invisible World Of Urine:
You can tell a lot from looking at your urine. But you can tell a lot more from the king of sophisticated urinalysis you should be getting along with a regular physical examination from your doctor. Blood in the urine, a serious sign, is often invisible to the naked eye. The level of sugars in your urine may indicate a risk of diabetes. When you are at your doctor’s office, don’t be afraid to pee in the cup. It’s one of the best things you can do for your health.
Very likely you are the dark yellow or the amber one, as 75% of Americans don’t drink enough water. The problem is, they don’t even know it as they always rely on their feelings of thirst which sometimes can trick us! Save this chart and always take a look at your urine colour to see if you should go to get a glass of water.
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article reference: lifehack.org
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